the
physical
I use a combination of practices and methodologies in an alchemical coaching process to guide my clients toward their optimal health potential. If you are struggling with weight, physical pain, social drama, or need direction toward your life purpose then the Imaginal Health Physical coaching program has you in mind. Some of the topics covered in this program include:
How to clearly set realistic, achievable goals and work toward them
Understand that one diet does not fit all and clarify what diet is ideal for you
Learn how to breathe efficiently for increased vitality and stress reduction
Acquire pain relief through postural alignment, corrective movement, soft tissue therapy and improved flexibility
Learn exercise programs for improved fitness and flexibility
Learn how to connect with and listen to your body’s innate wisdom
Plus, much more… The Imaginal Health Physical coaching program consists of a six-step process that teaches you how to take control of your health and vitality once and for all. All you need to succeed is the willingness to participate and an open mind for the process. To learn more about the Imaginal Health Physical coaching program and whether this is the right next step for you, please click Contact to schedule a clarity consultation:
